Walking down the 500 feet of private beach from my hotel, the sand, as white and pure as snow, nestles its way between my toes. The blue-green, clear ocean of the Gulf of Mexico wa[...]
Jul 03 2012
My husband Justin and I have always loved the sport of rowing. For as long as I can remember it has been a passion of ours and even though we’re new to the Lake Nona area, we[...]
Jan 06 2012
The Kiwanis Club of East Orange County hosted its Inaugural Kiwanis Family 5K for the Kids on the morning of Sunday, May 22, 2011 in the Waterford Lakes Town Center. Over 100 runne[...]
Jun 01 2011
Insight Online Exclusive Spring is finally here, and what better time to explore youth sports teams in your community than when your kids have “spring fever” and are ea[...]
May 03 2011
There may be no topic where there is more conflicting advice than that of nutrition. There’s plenty of diets out there, and as different as they may be, they all share one th[...]
Apr 04 2011
Besides the social benefits of dancing, participating in a regular program of dancing will produce significant mental and physical health benefits. Dancing is a great stress reliev[...]
Feb 08 2011
Avalon Park’s website expounds the appeal of small-town America by stating that the area was built on the “rich traditions of small-town life. Tree-lined streets, lakes[...]
Feb 08 2011
Roses are red, violets are blue, why not add a twist to this Valentine’s Day for your sweetheart and you? If you need a break from traditional flowers and chocolates, conside[...]
Feb 08 2011
How do we get our children to grow up with a healthy lifestyle? Certainly parents have an influence over this but many children seemingly spend more time in school than at home. So[...]
Feb 08 2011
When Mark King graduated from high school he was 5 feet 3 inches tall, unathletic and just plain used to getting cut from basketball teams. But he also had NBA aspirations, incredi[...]
Feb 08 2011
Dr. Bradd Burkhart is the newest sports medicine specialist and board certified orthopaedic surgeon to join the Orlando Orthopaedic Center practice. Treating everyone from weekend [...]
Feb 08 2011
Three years ago Ivan Kahana was driving from the Millenia area over to Winter Park just to get in a good game of tennis. It was around this time he heard of the website Meetup.com,[...]
Feb 08 2011
There’s at least a few in your neighborhood. Definitely one or two in the parking lot of your grocery store. And probably a dozen or so at your favorite park. In the Orlando [...]
Feb 08 2011
Tag Recreation
What: 2nd Annual Community Kickball Challenge Where: Avalon Park When: January 29, 8am-1pm Cost: $400 donation Contact: 407.382.5660 OR www.CommunityKickball.com Description: It’s [...]
Jan 17 2011
Ever wonder why some people get great results from their workouts or their eating routine? What makes them so different from you? How do they do it? While there may be many reasons[...]
Jan 05 2011
